When is penis enlargement necessary? According to medical indication - if it is so short that it poses serious physiological problems. In practice, every man wants to enlarge his penis, no matter how generous nature has been to him. But what to expect after applying each of the options - let's try to figure it out.
General data
WHO statistics show that for most men, the size of an erect penis does not exceed 9. 5 to 14 cm. A phallus with a length less than the lower indicator is called a small penis, and if its size does not exceed 2 cm - a micropenis . Experts explain that penis enlargement should be performed only in the last two cases, so that a small organ does not offend male pride and does not introduce complexity into physiological processes.
There are many ways - both effective and extreme, and sometimes just plain dangerous, which, of course, once again proves the imperfection of the male reproductive system in their own mind. Whatever the representatives of the stronger sex do: they inject oils into the penis, sew solid objects into the skin, pump in the gel - the folk methods of penis enlargement are really limitless and only confirm the breadth of male dissatisfaction. And no matter what size is "native", everyone at least once in their life wanted to increase the length, thickness and width of the phallus. Often, after such experiments, doctors can only shrug their shoulders and correct the consequences of "self-elevation".
It is generally accepted that after the size of the penis increases in thickness, length and diameter, the man receives:
- external attractiveness. It is very doubtful, since it is not customary to show the genital organ.
- A real improvement in sex quality. Also a controversial issue - the quality does not depend on the size, but on how the phallus fits a particular vagina.
- increase in self-esteem.
Reviews of sexopathologists about penis enlargement contain specific information that contradicts generally accepted folk beliefs. Any specialist will say that it is not so much the size of the penis that matters, but the ability to use it correctly.
options that are possible
How to enlarge your penis at home? First of all, it is necessary to understand that the techniques used at home will not help to increase the penis by many centimeters. Essentially, all of these methods only help a man believe that his penis has grown. In fact, however, the size remains almost the same.
Even penis enlargement surgery does not bring the coveted 4-7 centimeters or more, this is impossible, although in the presence of a micropenis, the operation will help solve many anatomical and physiological problems.
In general, all methods of penis enlargement can be divided into three variants:
- surgical. It cannot be attributed to methods that can be used at home.
- Not surgical. Can be used at home, reviews show that the actual increase is achieved by the tissue's natural response to the application of traction.
- combined. At the first stage, surgical intervention is performed, and then an extender is used at home.
At home, you can use many different methods, but you should not think that all home methods work quickly and will allow you to enlarge your penis in no time. If the promotion of a product has a minimum period (1-2 weeks), then this is a hoax. The reviews of those who used the recommendations of a specialist for phallus enlargement at home indicate that the enlargement procedure is designed for months.
All real options
The first thing that men who want to get a big cock at home pay attention to is a penis enlargement cream. But how many centimeters can you increase the phallus in this way, how does the ointment (cream) differ from other methods?
External Funds
Ointments (cream, lubricant, gel) are gaining popularity due to their ease of use, a minimum of side effects and the ability to remain incognito even in a large family. For example, the gel is applied directly to the penis, it has practically no side effects, is not allergic and, if you analyze the reviews, it is very effective.
All external preparations are divided into three types:
- Ointment (cream) for short-term effects. It causes powerful blood flow for a short time, it is convenient to use immediately before sexual intercourse, the remedy is valid for only a few hours. At the end of the action, blood flow decreases and the penis returns to its natural state.
- long-term effect. In this case, penis enlargement spray or ointment is used regularly over a long period of time. Consumer reviews indicate that they had to use such drugs for at least 2-4 months, but the result is worth it.
- External preparations of relief measures. On their own, they do not enlarge the penis, but they show good results when used in conjunction with a pump or extender.
It is advisable to start using a cream after consulting a doctor. Topical preparations are applied to the penis in small amounts because they contain a high concentration of stimulants. How much and how to use them at home is described in more detail in the instructions. Each tool has its own application functions.
renewal
This is a device that allows you to stretch the penis to the necessary centimeters, although it cannot be used to enlarge the glans. An excellent alternative to surgical techniques, the extender does not violate the integrity of tissues, and therefore the device works directly in the right direction. It does not provide blood flow like using a pump or cream, but the main plus is that it can be used successfully at home. The device provides a minimum of inconvenience, but subject to its correct use.
Nozzles for penis enlargement (extenders) are divided into three types: loop, belted, universal. How to choose so that after the expected result the size of the penis increases? Experts recommend buying a device not only based on its description on the Internet. It is important to seek advice and understand the details of which device to buy in a particular case. Since the cost of a quality product is high, it is unreasonable to spend money for nothing.
For many men, such nozzles for penis enlargement turned out to be unacceptable, reviews of some models are negative. The device is not always comfortable to wear and the penis increases minimally, although after careful consideration of the problem it became clear that the device was used for a minimal amount of time. Experts remind that after starting to use the extender, several months must pass in order for the enlargement of the phallus at home to go as it should!
hydraulic pump
Works like a penis pump, but the hydraulic pump uses the hydraulic power of water. Unlike a vacuum pump, there is no bruising on the penis after using the hydraulic pump. The device causes blood to flow to the erectile tissue under water pressure, and over time you can use this procedure to enlarge the penis by 2-3 cm. Under the influence of water, you can not only increase the size of the penis, but also increase erection due to better blood circulation.
vacuum pump
Use at home is recommended for men with serious problems in the intimate area. The pump can be used in the case of insufficient erection or severe impotence when the natural elasticity of the penis is not possible. At home, however, the pump can also be used as a device for increasing the length and width of the penis. With regular procedures, after some time, many men found that a positive result is "obvious".
jelqing
"Milking" is done at home, as practice shows, jelqing is very useful if the size of the penis leaves much to be desired, but you should not count on too large results. The remedy can be attributed to folk methods, it is believedthat this is the oldest method of penis enlargement, which is carried out at home and is effective of all such. This is a variant of self-massage of the penis, but it is improved with special exercises. The tool is the cheapest of all those used for penis enlargementbecome - you just need free time, the only condition is that the erection should not be more than 50-70%, otherwise there is a high risk of damage to blood vessels.
preparations
Penis enlargement pills are still popular and easy to use at home. Despite the high regard they are held by men, pills or supplements cannot be called folk methods to increase blood flow to the penis. Although they certainly look more advantageous compared to special devices or operations. The pharmaceutical market is oversaturated with offers, in addition to excellent products, there are also tablets of very dubious quality, so before deciding on phallus enlargement with drugs, it is better to consult a specialist.
hanging weights
The oldest and practically unused method in modern conditions. In addition to the obvious inconvenience of trying to enlarge the genital organ in this way, there is a risk of damaging it. Therefore, experts do not recommend using it, but suggest limiting yourself to more harmless options.
nozzles
In order to decide how to increase the head of the penis and its shaft in width and length, it is not necessary to resort to radical and expensive means or to stimulate blood circulation with the help of synthetic drugs. You can use simple jets at home to enlarge penis. In fact, it is an artificial penis, but as a variety of intimate life, it can work well.
Other Technologies
If we analyze in detail all known methods, acceptable on one side or another, to effectively perform penis enlargement, it will take a lot of time. How effective they are in each case cannot be judged on the basis of several opinions from men, a serious approach and professional advice are important here.
The following methods can also be considered as options, which are usually based on increased blood flow:
- "penis build-up".
- Isometric Contraction (Kegel Exercise).
- Breathing exercises while visualizing desired results.
- Stretching a penis by hand.
- Mantak Tsia method.
- Hot compresses.
- Electropulsator for the penis.
- Constriction therapy (use of the ring).
- Blako's ring.
What influences the choice of penis enlargement method at home? Easy implementation, effectiveness and price (what does the tool cost)! Of course, after a detailed analysis of all possible methods, a man will choose those that will not cost (exercises, compresses, etc. ). But how effective they will be is unknown, and the time commitment will be large. Do not worry if a man is not the owner of a gigantic size of the genitals, everything is good in moderation, you need to remember that "each pot has its own lid. "
It is literally impossible to stretch the penis. The purpose of the exercises is to give the organ elasticity and increase the volume of blood that flows at the time of erection, which determines the mass of the organ.
To achieve the desired result, you need to train regularly and for a long time.
Before starting classes, you need to "warm up" the member. For this, a compress soaked in hot water is put on the stomach, then the penis is wrapped and held for 3-5 minutes.
Penis enlargement exercises are a power charge. Warming up is necessary to prepare the penis and increase blood flow.
exercises
draw power
Hold the penis by the head, pull it away from you and fix it in the stretched state for 5 seconds. Then drag it to the right for five seconds. Pull until slight pain occurs. In this case, there should be no discomfort. Then do the same on the left side, bottom and top.
Such an exercise will help stretch the cavernous bodies in the thickness of the penis and increase its length. During these manipulations, the penis should be in a soft, relaxed state. To capture the head, you need to pull the foreskin to the end at the base. You can do it while sitting on the edge of the sofa.
Stretch in a circle
The penis is pulled forward by the head and held for 5 seconds, then pulled up. As you continue to stretch, slowly rotate it counterclockwise until it reaches its original position. The circle must be completed in 5 seconds. Repeat the exercise 25 times.
After every second twist, you need to shake and massage the penis a little to normalize blood flow. This exercise stretches the cartilage at the base of the penis and increases its length.
sit stretch
It is performed at 30-40% erection. The member is pulled to the buttocks and slowly sits on it. This increases the pressure on the erectile tissue from the inside. It is possible to increase not only the length, but also the thickness of the organ.
V stretch
The exercise is performed with a soft limb. Grip the head in the ring of thumb and forefinger. Stretch as far away from yourself as possible and hold the position for 5-7 seconds. Simultaneously press the base of the penis with the thumb of the second hand and hold it to the head and back. Repeat 10 times.
It is important that the grip of the head is firm, only then the effect will be maximum. If there is pain during the exercise, you need to squeeze your head and squeeze out blood. After that, continue the exercise.
massage
Use a lubricant for training. The penis in a state of slight erection to grip the fingers at the base. Make movements to the head and back, gradually increasing the speed. After a full erection, grasp the penis with one hand at the tip and with the other hand at the base.
Keeping the blood in the thickness of the penis in this way, stretch it several times and hold it in the most expanded state for 10 seconds. It is important not to overdo it and not to stretch the skin or ligaments.
mahi
In a state of 100% erection, stand with your legs apart. Swing the penis vertically and horizontally while engaging the perineal muscles.
cone technique
This technique alone does not increase the size of the penis, but it helps to improve the quality of sex life. Based on the development of the PC muscle (pubococcygeus muscle). This muscle controls urination and is responsible for orgasm. To find him, it is enough to interrupt the act of urinating in the middle.
Such interruptions should be made five times each time you go to the toilet. This ability is defined as "anus flexing" and subsequently helps control ejaculation and prolong erection.
hanging loads
The exercise is popular but ineffective. The penis is not a muscle, it will not be possible to inflate it. Hanging weights only stretch the skin and damage blood vessels. A possible increase in length occurs due to a decrease in thickness.
Jelqing (from Arabic "to milk")
Distinguish between the classic technique and jelq with retention.
Classic jelqing is performed at 60-80% erection. With a 100% erection, superficial vessels can be injured. Pinch the limb at the base with your index finger and thumb and slowly pull forward. Reach the head after 3 seconds. The grip must be such as to prevent blood from escaping.
Having reached the head, without stopping, perform the same manipulations with the other hand. The train must be continuous. Repeat for 5 minutes. The degree of compression should not cause discomfort. As you approach ejaculation, you can pause.
Hold jelq differs from classic jelq in that when you reach the head, you have to stop and hold the penis with your fingers for 10 seconds.
side effects
Such penis enlargement exercises have their consequences. Most go away on their own after a few days.
Darkening of the penis
Small darkenings appeared on the penis in some places, or the entire penis took on a bronze tint. This side effect can occur after months of exercise. Their intensity depends on the individual predisposition to the appearance of bruises on the body.
prominent veins
As a result of exercise, blood vessels can enlarge and become more visible.
stains
Usually appear on the head. The spots are often red and resemble an injection spot. But in rare cases they can be darker and larger. This is a signal to reduce training intensity.
completion of the exercises
Massage and heat help improve training results.
Warming up can help you relax and calm down after class. It is also necessary to massage the penis in a circular motion. You can use any moisturizing herbal cream for this. The massage restores blood circulation.
Then apply a warm compress or soak the penis in a container of warm water for a while. Dry the penis with a towel.
In addition to exercises, it is recommended to use drugs that will give the desired result.